Randy Jackson‘s tremendous weight loss and much leaner build in recent times has got fans asking what happened to him and showing concern for his health. Jackson is best known in the entertainment world for being one of the original judges of American Idol alongside Paula Abdul and Simon Cowell and for also contributing to the MTV show America’s Best Dance Crew as an executive producer.
So what contributed to Randy Jackson’s weight loss and what is his current health situation? Here are the answers.
What caused Randy Jackson’s weight loss?
Randy Jackson opened up about his health in his 2008 memoir Body with Soul. He had type 2 diabetes and weighed 350 pounds. To help lose weight, he had gastric bypass surgery to shrink his stomach.
In his memoir, Jackson revealed that his diagnosis and surgery, along with the doctor explaining his condition pushed him to take better care of his health. Jackson eventually started his own nutrition company called Unify Health Labs to help people with weight management, healthy digestion, and increased energy.
In a 2022 appearance on the Jennifer Hudson show, Jackson revealed that he had back problems and later opined the importance of gut health. He also urged audiences to talk to healthcare providers and behavioral therapists to help them get started on their own weight loss and maintenance journeys.
In another 2022 People interview, Jackson said that he maintains his weight through healthy eating, which includes eating five healthy meals a day comprised of fish, veggies, some rice and potato, and snacks on fruits, cheese, or protein bars and shakes.
Randy Jackson’s health updates
There are currently no major complications to Randy Jackson and his health.
Jackson is currently fine and focused on his career, which includes being the bandleader of the Name That Tune 2021 revival. Furthermore, Jackson’s role as a judge on American Idol was a significant part of both his career and the show’s legacy.
